Exercise Change
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Change Assessment
Question 2
Choose the statement that best fits with your situation...
Have you been (x) for longer than 6 months?
Have you been (x) for less than 6 months?
yes
yes
(x)
= A change you're undertaking - The thing you want to achieve - Your goal
Home
Blog
Resources
Products
Interviews
Athletes & Exercise Enthusiasts
Experts Talk About Exercise Motivation and Change
By Subject, Topic or Theme
About
Contact