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Change Assessment 
Question 2
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Choose the statement that best fits with your situation...

Have you been (x) for over 6 months but now find yourself slipping back to old habits and behaviours?

Have you been on again, off again regarding (x)?
yes
yes

(x) = A change you're undertaking - The thing you want to achieve - Your goal
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  • Home
  • Blog
  • Resources
  • Products
  • Interviews
    • Athletes & Exercise Enthusiasts
    • Experts Talk About Exercise Motivation and Change
    • By Subject, Topic or Theme
  • About
    • Contact