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Change Assessment 
Question 5
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Have you decided what it is you want to do regarding (x) and how you want to do it?

yes
no

(x) = A change you're undertaking - The thing you want to achieve - Your goal
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  • Home
  • Blog
  • Resources
  • Products
  • Interviews
    • Athletes & Exercise Enthusiasts
    • Experts Talk About Exercise Motivation and Change
    • By Subject, Topic or Theme
  • About
    • Contact