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Just Better!
​Selwyn District Council - Practice reminders

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Hello to all Just Better! participants

As promised your email sign up form can be found below. Simply enter your first name and best email to start receiving your Just Better! Practice reminders. In a nutshell these reminders, sent via email, will remind you of the key content covered within the training, and will then challenge you in some small way to use this content at some point throughout your work day.

Remember, changing is a matter of probabilities. Every little thing you do will either take you closer to, or further away from where you want to be. So what will you do?

​If you've got a 
question about any of this stuff then let me know - I'd love to hear from you and I'll do my best to answer.

Go hard!
Matt Williams 
BTcLn, NCLANE-voc & Member of MINT
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  • Home
  • Blog
  • Resources
  • Products
  • Interviews
    • Athletes & Exercise Enthusiasts
    • Experts Talk About Exercise Motivation and Change
    • By Subject, Topic or Theme
  • About
    • Contact