Exercise Change
  • Home
  • Blog
  • Resources
  • Products
  • Interviews
    • Athletes & Exercise Enthusiasts
    • Experts Talk About Exercise Motivation and Change
    • By Subject, Topic or Theme
  • About
    • Contact

Jared Wilson - 1978

Jared Wilson Interview
Why I Wanted to Interview Jared
They say a picture speaks a thousand words. Looking at these pictures of Jared I would say the first three words spoken would be Motivated, Disciplined and Driven! To get into this kinds of shape would be a colossal challenge for many people but to do it repeatedly takes an especially motivated person. It takes someone who knows what it takes to get the most out of themselves and someone who has the will and determination to follow through on the goals they set themselves. These were the qualities I was interested in exploring with Jared during our interview.

Sporting Achievements & Accomplishments
  • Jared has been weight training - 14 years. 
  • Competed in Christchurch Classic Bodybuilding Competition (2005)
  • Won several 12 week transformation challenges including winning NZ Body for Life Competition in 2008 ($10 000 prize money)

More Interesting Information: 
  • Played Rugby, Rugby League & Softball
  • Born in Christchurch and married with two sons
  • Works in the Printing Industry
  • Inspirational athlete's include Michael Jordan, Floyd Mayweather, Jon Jones, Laurie Daly, Jeff Wilson & Flex Wheeler

Services & Contacts 
Jared doesn't offer a service but has very kindly agreed to make his email address available for those who are seeking training advice. You can email Jared at:
  • [email protected] 


Interview Menu

Train your mind and the body will follow (2:25) 
Subject links: What Makes Motivated People Different? / Why are We Motivated to Change at All? / Building Motivation to Change

Fear of failure and unhappiness as motivators (2:08) 
Subject links: Why are We Motivated to Change at All? / Self-Awareness and Motivation

If it's important you will find a way (2:07)   
Subject links: Why are We Motivated to Change at All? / Habits and Motivation / Barriers to Motivation

The reasons I regularly train and compete (2:37) 
Subject links: Why are We Motivated to Change at All? / Key Ideas Insights and Advice

Getting over the initial hump and sticking with it (2:50)   
Subject links: Getting Started and Taking the First Steps / Barriers to Motivation / Maintaining Motivation

How motivation fluctuates over time (4:29)  
Subject links: Self-Awareness and Motivation / Being Motivated - On-going Journey or End Point? / Maintaining Motivation 

How preparation can assist with on-going motivation (2:49) 
Subject links: Preparation Motivation and Change / Getting Started and Taking the First Steps / Maintaining Motivation

Knowledge is power when it comes to building and maintaining motivation (1:50) 
Subject links: Building Motivation to Change / Maintaining Motivation / Key Ideas Insights and Advice

Self awareness of the barriers that hinder motivation to change (2:32) 
Subject links: Preparation Motivation and Change / Self-Awareness and Motivation / Barriers to Motivation

Some people set goals but I don't (2:08) 
Subject links: Having a Clear Direction or Goal Before Getting Started / Being Motivated - On-going Journey or End Point? / Key Ideas Insights and Advice

Interview - 2012
Jared Wilson Interview
Jareds winning before and after photos at the end of his recent 12 week challenge. Below his winning NZ Body for Life photos
Picture
Jared Wilson Interview
Picture
Exercise Change© 2011-2022 ● [email protected] ● 021 107 1270 ● (int) +64 21 107 1270

Home       Blog       Products       Resources       Interviews       About       Contact
  • Home
  • Blog
  • Resources
  • Products
  • Interviews
    • Athletes & Exercise Enthusiasts
    • Experts Talk About Exercise Motivation and Change
    • By Subject, Topic or Theme
  • About
    • Contact