Terry Gyde - 1960
Why I Wanted to Interview Terry
As well as competing at an international level and winning several national cycling titles himself, Terry has spent the last twenty years coaching New Zealand cyclists of all ages and levels. During his time as New Zealand’s Head Track Coach Terry secured Ten World Cups and three World Championships. Terry has also coached cyclists to Olympic, World, Junior World, Commonwealth, Inter Continental and National Titles and been involved as a coach in Pro Tour riding on the Professional Peloton in Europe and the USA. During our interview I wanted to gain an insight into the types of techniques Terry uses to get the best out of his athletes and explore how these techniques could apply to those of us wanting to make changes ourselves. Sporting Achievements & Accomplishments
More Interesting Information:
Services & Contacts Terry's Company 'Champion Training Systems' founded in 2007 offers the latest in training and support programmes both as an online and face to face service. Terry along with his support team of sports scientists, physicians, physiotherapists, and strength and conditioning experts have all worked at the highest levels within cycling or within their respective fields. Whether you’re training to be a world beater, training for a fun ride or you simply want to be the best you can be, Champion Training Systems can meet your needs. Contact Terry via his website or email him directly. Details below: Interview Menu
Motivation isnt something you learn its something you're born with (3:42)
Subject links: What Makes Motivated People Different? Surrounding yourself in an enjoyable sporting culture is a great way to subconsciously build motivation (4:03)
Subject links: Why are We Motivated to Change at All? / Building Motivation to Change Seeing and feeling tangible results is a great way to build motivation at least for the non professional (3:20)
Subject links: Building Motivation to Change Goal setting I WILL NOT coach anyone unless they can tell me what they want to achieve (3:55)
Subject links: Having a Clear Direction or Goal Before Starting / Key Ideas Insight and Advice Being prepared by gaining knowledge of physiology and exercise in general is always a good investment (2:20)
Subject links: Preparation Motivation and Change / Self-Awareness and Motivation Initially creating the habit of training is more important than the training itself (2:16)
Subject links: Getting Started and Taking the First Steps / Habits and Motivation The older you are the more difficult it is to change your habitual blueprints (3:21)
Subject links: Habits and Motivation To raise the importance of change try considering what you don't want to be (2:07)
Subject links: Building Motivation to Change / Key Ideas Insights and Advice Through self-awareness you can achieve the right balance which in turn can help you stay motivated (4:14)
Subject links: Self-Awareness and Motivation Motivation is an on-going journey but for those that are motivated and goal orientated it never seems like hard work (2:27)
Subject links: Being Motivated - On-going Journey or End Point? The smaller your goals the smaller your barriers will be plus some ideas to work through barriers (3:12)
Subject links: Barriers to Motivation You need to strike a balance if you want to maintain motivation (4:13)
Subject links: Maintaining Motivation / Key Ideas Insights and Advice No one likes to fail, making things win win and the different between coaching and training (3:13)
Subject links: Maintaining Motivation / Key Ideas Insights and Advice On Sarah Ulmer, having the right mind set, keeping things simple and time management (4:19)
Subject links: Key Ideas Insights and Advice Interview - 2012
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